Month: February 2013

Most people nowadays are getting health conscious, and this has given way to gadgets that people can use to get fit. Among the gadgets that were used

If you are one of the many people who want to lose weight then all you need to is to look and you will find it. You

A child needs a safe home and a healthy lifestyle so that they could achieve their goals in life. A child that does not have both will

A lot of people are getting fat because of the sedentary lifestyle they have. Though, there are gyms where they can exercise. That is the reason

Hot yoga is one of the hottest forms of exercise today and is practiced in a hot studio. The heat that comes from the studio

An unhealthy lifestyle may cause many problems for you, both physically and mentally. Some people are not aware of the strain that they are subjecting their body

Some people finds companionship with their pets, and this is their reason for wanting to take care of them, but pets are not only good as companions.

People nowadays are becoming more aware of their health that they are starting to follow a healthy lifestyle. Most of the time, many people thinks of going

A new study suggests that practicing Taichi might reduce the chances of fall for Stroke survivor patients.

As time goes by, people gets old and think that they cannot exercise like the way they were once simply because they are not as mobile as before.