Category: Healthy Lifestyle

Who wouldn’t want to be sexy? In this world, those who have a beautiful body seem to be getting most of the attention, whether it is from work

Living a healthy lifestyle helps us to stay away from acute and chronic diseases. You don’t need to take any kind of supplement or spend hours working out

We can still enjoy our favorite low carb shake because losing weight never means that we should limit ourselves to the usual eating plan, which are plain and

Most of us are aware that a healthy lifestyle is a must if we want to live a longtime. Sure we are living healthy by exercising at least

Some people follow a raw food diet for them in their healthy lifestyle endeavor. However, when they become depress, they resort to unconscious eating. Unconscious eating occurs whenever

What do you notice when you first found out that you have hypertension? Doctor will prescribe a medication to control the condition. After that they advised us to

Living a healthy lifestyle is not just learning how to control your hunger in foods and workout in the gym. Though, it has something to do with your

Tell me who would want to become sickly? Of course, no one wants to, but the practice most people are engaged with makes them a candidate for diseases.

Because of the fast-paced people now lives in, more and more adult suffers from obesity. Actually adults aren’t the only ones affected by obesity, children from all over

Hot yoga is always carried out in a heated studio. The heat helps by increasing the benefits of the exercise; also helps in assisting students to switch between