Author: Paul U

Who wants to go to the gym? For sure, most will say will say that they like hanging out in the gym, but only a few of

Last year, wherein a London marathon was held, researchers from the Research Group in Breast Health at the University of Portsmouth in England asked women about their

It is a known fact breastfeeding mothers lose weight faster than non-breast feeding mothers. The secret lies in the idea that nursing burns enough calories to effect

There are a lot of myths surrounding increasing height that won't help anyone to get their desired height. These myths are tackled on this article so people

In the past decades, people seems to be interested on getting fit, thus the weight loss industry, which was not that popular back in our grandparent’s day has

Researchers suggest that when it comes to weight maintenance virtual reality beats face-to-face meetings. The opposite can be said when talking about weight loss.

Mobile technology might have potential in modernizing how medicine is practiced. This has been proven in a recent study concerning mobile phones and weight loss programs.

Cancer is one of the most popular diseases in the world of the fact that it is among the top 10 killer disease worldwide. When you or

Your everyday life has something to say with how healthy our immune system, so if you live a sedentary lifestyle then don’t expect that your immune system would

Obesity has become a problem worldwide nowadays. In fact, in the US alone there was an estimated over half a million of the adults’ population that belongs