Author: Paul U

People have been boggled about the best workout; some people say that it is cardio training while others believe that nothing can be strength training. In reality,

Joe Weider, a guy who builds an empire because of his bodybuilding habit and a close friend to Arnold Schwarzenegger, died on Saturday in Los Angeles at the

Most gastric bypass patient brags about not exercising to lose weight, but little do they know that the problem starts from there. They are going to lose

One of the popular ways to improve your vision is to undergo eye exercise. While most people would go for a lasik surgery or contact lenses, there

Losing weight will not only let you have a healthy life, but also allows you to enjoy your life better. However, some people undergo drastic weight loss

When it comes to losing weight, some people seems to over react and do all sorts of thing just to lose weight. Some people turn to taking

Choosing the right weight loss supplements for you is not like buying clothes. When it comes to fitness, nothing is one-size fits all as it may work

Life is not all about happiness and success; there is also sadness and failure. Let’s just remember that before we can be successful, we must first fail

Pregnancy is the most important part of a woman’s life. However, having diabetes during this time will not make that event in their life the happiest one.

Any expert would agree that whatever you eat also affect the body. That is why you need to consider every food you are planning to eat.