Category: Healthy Lifestyle

As much as we might not like to admit it, most of us are guilty when it comes to the fitness test since we don’t give fitness much

If you want a role model to get fit then you might check out most of the athletes and models that are doing all the things that they

It is said that Uric acid is bad for us simply because it can result to severe joint condition. Uric acid is a substance that is created when

Sawyer Cobb was part of a softball team back in her high school days. When she got into college, she got an injury and she thought that would

Our parents told us not to watch too much television when we were young. It turns out that they were right all along as a new study suggested

Cancer is a group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body. These contrast with benign tumors, which

You have been worrying about your lifestyle from time to time, but we also need to take into consideration the lifestyle that your partner undertakes in their daily

We might not feel the need to take care of our body while we are younger since we are young and we are strong. But, soon, we need

Everyone needs a healthy lifestyle since that would prolong our life. It helps us to stay away from acute and chronic diseases, enabling us to enjoy

Our eating habits, genetic makeup and our lifestyle has something to say about our blood cholesterol levels. Sad to say, we can have a problem with our