Category: News

It is a fact that most people tend to become fatter as they age. A new study suggests that those who are fat are at risk of

For some reason, most people get out of shape when they enter middle age. But that doesn’t mean that they should despair as there is still hope

A former triathlete once noted how he had switched to vegetarian diet to fulfill his dream of becoming a professional athlete.

A new study suggests that a 20-minute session of Hatha yoga is enough to improve both the speed and accuracy of people. Yoga practice helps the participants

Nowadays, almost every child is not active and this is taking a toll on their health. As a proof, many children are obese or overweight. Researchers

A group of researcher from Denmark suggests that playing soccer is a great way to exercise the heart, reduces blood pressure and increase capacity to among type 2

People who engage in exercise and diet want instant results. Some of them are able to achieve their goal while others are not. Wanting to lose

New study reveals that a synthetic compound ShK-186, which comes from a sea anemone toxin can be used to treat obesity and insulin resistance.

Lying is just is a person’s way of depending himself from other people that might do him harm in one way or another. And this also applies

Researchers say that women who suffered from physical or sexual abuse while they were still young are probably going to be addicted to food when they grow up