Researchers suggest that when it comes to weight maintenance virtual reality beats face-to-face meetings. The opposite can be said when talking about weight loss.
Mobile technology might have potential in modernizing how medicine is practiced. This has been proven in a recent study concerning mobile phones and weight loss programs.
Your everyday life has something to say with how healthy our immune system, so if you live a sedentary lifestyle then don’t expect that your immune system would
Obesity has become a problem worldwide nowadays. In fact, in the US alone there was an estimated over half a million of the adults’ population that belongs
Anyone who is into fitness training should know that their success rate lies on how much commitment they put into fitness goal. Careful planning, consistency and
Oatmeal is one of the most essential food providing nutrients for muscle-building and weight loss. Oats were used as animals feeds back in the old days, but
Everyone knows that you need to perform strength training if they want to be stronger, especially when talking about the core area. If you want ripped abs
