Author: Paul U

A lot of people have been searching for the best exercise to flatten their lower abs. However, all their efforts are in vain because they are searching

Are you one of those people who are not seeing any improve from dieting and exercising? This article might help you to achieve weight lose weight.

Most people are use to the fact that they must eat less if they want to lose weight. However, new researchers have proven that this is not

Thinking of losing the pounds you gain last year? You might want to watch “The Diet Show.” The show not only motivates you, but there are times that

Following the time that she got pregnant with her fraternal twins, Mariah Carey added 70 on her weight. However, it is evident how the diva had managed

Fad diets don’t actually work. OK, fad diets do work, but the results are just for a short time. These weight loss body tips can save

Imperial College London's Professor Karim Meeran, who specializes in ICLDC, claims the simple solution to diabetes is still a healthy lifestyle.

Weight loss forums are always encouraging people to join them in living a healthy lifestyle. Members can talk about their fight with obesity, without the need to exposed

If a doctor finds out that we have hypertension, the first thing that they would do is to prescribe medication to control our condition. Following this is advice

Golfers like to spend long hours playing in the golf course, but the problem is that they aren’t ready for the fatigue that comes with it. Fatigue