Category: News

Life Fitness is an American fitness equipment company that specializes in the production and distribution of equipment such as stationary bikes and treadmills. They developed the industry’s first

Exercise is a great to look better, but new study says it could do more than that. It has the ability to preserve brain health. Perhaps, this would

Our parents told us not to watch too much television when we were young. It turns out that they were right all along as a new study suggested

Exercise has lots of benefits to the body and mind , which is not limited to maintaining us healthy, but also can reverse damage to a sedentary, aging

It is very hard to stay active all the time and that is why, more and more people are getting out of shape. They might be into active

If you are into fitness then you already know that it is hard to stay motivated because there are too much things in our life and we need

It is very hard to remain in shape all the time since there are many temptations what makes it even harder is the holidays, wherein we hang out

Brooke Burke is known as a Playboy model, hosting Wild On!, Rock Star (2005–2006), winning the seventh season of Dancing with the Stars, and for co-hosting Dancing With

Hayley Madigan says that her secret to a fit body is munching slow-release carb like wholegrain bread, quinoa, and oats helped her to work out more effectively and

According to medical experts, donning our exercise gear, especially leggings for longer than the time we spend exercising can cause a bunch of dermatological problems. Which isn’t exactly ideal. Now, it seems that