Month: March 2013

For some people, fitness training is something that they would like for a short time because they tend to give up if they do not see any changes

Most people often confuses fat from being fit. They think that those who have a proportionate height and weight are not fat. The truth is that

One of the most prevalent injuries on basketball is the knee injury. Having a knee injury is a painful experience, which might get into the way

Everyone knows the secret formula to a healthy lifestyle and a healthy weight; it is a combination of a healthy diet and a few workout routines. You

Baby boomers are people in their 40's 50's, and 60's are who wants to be young forever. Currently, they make up 77% of the world's financial assets.

Almost everyone thinks that pregnant should not do anything and that weight gain is just normal. The truth is that inactive lifestyle contributes a lot of the

Who do not want to be tall? For sure, no one will raise their hands. Lots of people are trying exercise to lose weight, but

If you are one of the guys who have man boobs then this article is for you. Perhaps, the biggest mistake that you could do is to

It is well understood that people differs in hair color and any physical aspects. You cannot do anything about it, unless you undergo plastic surgery or other operations.

Some people need more than changing little things in their habit. They need a total make over on their lifestyle. For these people, weight loss plan