Month: May 2013

Depression affects people from all walks of life; it can affect adults, teenagers and even children. Experts believe that by the year 2020 it will be the

Most people know the benefits of exercise in their lives, especially when that a person suffers from chronic diseases like heart attack, diabetes and so on. A

Some parents may notice that their toddler is not gaining weight as fast that other kids do. This article explains why it happens and gives advice on

A lot of people are interested in finding how they could gain weight naturally. This article includes two natural ways to gain weight quickly and easily. Other

For people who want to lose weight, not getting enough calories is the least of their problems since all they want is to achieve their weight loss goal.

So many people who want to lose or maintain their weight goes to the gym, but there are other ways to do it. A usual suggestion would

So many people who want to lose weight through jogging often asked about how much they should jog to see and feel the effect of jogging on weight

Carbohydrates or carbs for most people can come from several food items. Most of them have healthy starch, but there are some that doesn’t contain that. If you

With all the fast food in every street, you can only think of eating unhealthy food most of the time. That is the reason why most people

A lot of people focused on a diet to lose weight, but they forget the important fact about diet. What they need to change is how they