Category: Weight Loss

If you want to lose weight, then go rushing in as you need to understand something about losing weight. First, you must understand something about your diet.

In 2012, there was a rising interest on one of the newest product for weight loss to hit the market - green coffee bean extract. Most people

Thinking of losing the pounds you gain last year? You might want to watch “The Diet Show.” The show not only motivates you, but there are times that

Following the time that she got pregnant with her fraternal twins, Mariah Carey added 70 on her weight. However, it is evident how the diva had managed

Fad diets don’t actually work. OK, fad diets do work, but the results are just for a short time. These weight loss body tips can save

New Year and what better way to celebrate it better than traveling. Yes, traveling must have been one of the most famous ways to celebrate an event.

How many times have I heard someone saying that drinking make them fatter? Probably, more than 10 times already. However, a recent study had proven that

To celebrate the New Year, let’s remember some of the celebrities considered a winner since they lost at least a pound. This will be the start

Losing weight is one of the hardest things to do. Usually, this resulted to giving up your favorite food and performing exercising on a regular basis.

One of the first thing that you should know is the motivation to keep going when you hit that hit plateaus. Such motivation can range from shopping sprees,