Month: October 2012

If you are a fitness enthusiast then you might want to make money from something you like. What better ways to make income than becoming a fitness

How many times have I heard the phrase ‘Work smarter not harder?’ I’m sure in one way or another; you have heard it too. This is

People who are diagnosed with diabetes should know the importance of exercising. In a lot, of case, those who have been diagnosed with Type 2 diabetes instructed

There are some women who engage themselves with weight training and bodybuilding exercises because they like the challenges of the sport and believe that they could obtain the

Strength training routines are an excellent way to build muscle mass. Trainees use lots of form of training like to try and build muscle. But

This article has been split to two because the topic is very broad. Everybody seems to be interested in strengthening the core muscles; if you’re not familiar with core

As we become aware of the importance of fitness and well being, we also become conscious of the exercise myths that surround it. Fitness trainers have been

This article has been split to two because the topic is very broad. Everybody seems to be interested in strengthening the core muscles; if you’re not familiar with

If you want to achieve something, then you have to programme your mind first. Only then will you succeed in anything. The same thing goes with

There are many ways to lose weight; one of the most popular is juicing to lose weight. A juice fast will not only get rid of your